Another day, another pound lost. A as in just one. I am too fucking fat to lose weight this fucking slow. EEERRRR what am I going to do
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what sort of things are you eating on your 400cals a day? make sure you eat something with alot of fibre everday, most fruits have it in or some fibre/cerial bars. that will help with the 'number 2' issue and will help get everything out so your not storing it in. also try and have a diet energy drink/eat a little something in the morning. i dont know if you do that already, but if you dont it can help boost your metabolism. xx
Thats just it I eat a lot of fiber. I will eat a Fiber One Bar every day. So yummy 140 cals but 11 grams of fiber. I also eat lots of veggys and fruits. My fave is cabbage. cooked and raw. I am going to try the energy drink thing in the mornings now thanks. ***XOXOX***
Yay! 4lbs in 4 days, that's a great start! Don't be down on yourself, you are getting up speed to do some serious losing! I hope I can do as well. ;) Also, thanks so much for the food recipe link last night, I made tuna steaks with chutney and spaghetti squash. It was soooo good. And, spaghetti squash is suprising low in calories, and really good, and we have a lot left over! Keep up the good work lady! Marriage doesn't mean fat! Ha ha.
Thanks i am trying to my hopes up. I am so happy you liked the link. I like all the different things it shows you have to do with veggys so you dont get burned out. Oh yeah and what is with that saying marriage means fat and happy..What ever! I know I am not happy fat and my husband sure as hell dont want a fat wife. Some fat lady prob made that up..lol Thanks for your support!!! ***XOXOX***
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make sure you eat something with alot of fibre everday, most fruits have it in or some fibre/cerial bars.
that will help with the 'number 2' issue and will help get everything out so your not storing it in.
also try and have a diet energy drink/eat a little something in the morning.
i dont know if you do that already, but if you dont it can help boost your metabolism.
xx
Reply
I am going to try the energy drink thing in the mornings now thanks.
***XOXOX***
Reply
Reply
I am so happy you liked the link. I like all the different things it shows you have to do with veggys so you dont get burned out.
Oh yeah and what is with that saying marriage means fat and happy..What ever! I know I am not happy fat and my husband sure as hell dont want a fat wife.
Some fat lady prob made that up..lol
Thanks for your support!!!
***XOXOX***
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