I dont know how many of u have this, I check my personal mails every now and then; just like checking official mails when at work. When I want to focus on something while working on computers, I force myself to close the mailboxes. But they are automatically opened before I realise I'm opening them. I cannot wait for replies more than a day and I
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-Fathima
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I tried it and now am free from mail and mobile addiction for sure!
The reason I ask you to try is because it is good to get used to things and insulate ourselves from such
unnecessary hurting thoughts.
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~Shikha
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