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[skyrabbit]

There is such a lot of sadness inside me.  I find it hard to face it directly:  I think I'm scared of it.  I think I'm scared because of all those years when I was depressed - scared of going back there.  I know sadness isn't the same thing as depression, and I know that my own depression was largely physically based and now sorted out, but feeling

Comments

[christinaathena]

A therapist might help. It sounds to me like you might very well simply be dealing with stuff you'd buried for so long. *hugs* It's hard.

[skyrabbit]

Thank you!