*hug* After I was really depressed, I had a hard time letting myself be sad at all, because I was afraid that if I let myself be sad, I would get depressed again. I'm not sure quite when or how I realized that sad things happen, and it's normal and even good to be sad when they do. (how many times can I say "sad" in this comment?) So, yeah. It's good not to be afraid of your emotions.
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After I was really depressed, I had a hard time letting myself be sad at all, because I was afraid that if I let myself be sad, I would get depressed again. I'm not sure quite when or how I realized that sad things happen, and it's normal and even good to be sad when they do. (how many times can I say "sad" in this comment?) So, yeah. It's good not to be afraid of your emotions.
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