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The RSAF Open House 2008 is coming up for the public on 30 and 31 Aug 2008! Go visit. Haha.
The road to recovery has been long. Maintained the core, rebuilt the cardio, rebuilding the legs.
Gotta move forward to times of exponential improvement again.
The push was hard, is hard, but the darker the night the more welcome the sun.
I just need to find
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