Yay! Healthy habits = best thing for all of us. :) I'm feeling it too. And noticing how much lack of fruits and vegs affects my body functions :/ I've been eating TINY amounts of them. I is dumb. At least some physical discomfort is a good way to get back to eating them... :)
Just gotta say - Crystal Lite is soooo good! It definitely helps me when I need to drink more water but want flavor. If you half-freeze a bottle so it's *really* cold, it tastes best :)
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I'm feeling it too. And noticing how much lack of fruits and vegs affects my body functions :/ I've been eating TINY amounts of them. I is dumb. At least some physical discomfort is a good way to get back to eating them... :)
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