Breakfast
1 strawberry snack bar
1 cup jello

Break
1 kiwi fruit
1 pcs cake

Lunch

3/4 bagel
1 cups chicken soup

Break

1/4 bagel
1 kiwi

8:30 1 slice of mango

1 cup of jello

1 cup of shreddy mix.

Lunch
3 pcs toast
1/4 cup stew.

Break
1 cup of shreddy mix.

Supper
fried rice
fried fishy
beans
1 cup ice cream

Snaz
cheese and crackers

10 * 3 sit ups.
10 leg lifts
5 * 4 push ups.
Full series of stretches

1 bowl of Cranberry Almond flakes with milk
1 cup decaf - 2 sugar

1 cup white tea - black
1 piece of banana bread
1 kiwi
1/4 cup cottage cheese
1 cup raspberry tea - black

7:45
1 bagel w/ cream chees
1 cup decaf coffee

10:30
1 apple
1/2 cup ice cream
1 cracker

12:45
2 tortillias (chicken, cheddar & cottage)
1 cup white tea.

7:45
1 bagel w/ cream cheese
4 oz apple juice
1 cup decaffinated coffee

10:15
1 cup raspberry tea
1 oh henry mini.

12:45
1 cup decaffinated coffee
1 1/2 cups stew chicken
1 kiwi

5:15
1 cup tomato soup
1 cup salad
grapes
1 grilled cheese sandwich
ritz crackers
pickles

lots of licorice tea.

7:45
1 bagel w/ smoked salmon cream cheese
1 cup coffee
tea mint medley

10:30
1 tortillia with Hummus and Feta
Tea wildberry

12:30
Chicken breast.

6:45 am
1/2 cup coffee
1 bagel with jam

10:45
2 tortillias with hummas and feta
1 cup english breakfast tea

1:30
1 cheese bun

6:30
suchi
1/4 cup cottage cheese
1/2 cup milk

7:45
2 Pieces toast w/ cinammon sugar
1/2 cup coffee w/ sugar

8:00
1/2 english muffin w/ cream cheese. Thanks Chris

10:30
1 cup Chinese Tea
1/2 english muffin w/ cream cheese. Thanks Chris

12:30
1/2 chicken burger w/ mushrooms Thanks Master
1/2 cup baked beans Thanks Mark
1 tortillia with hummas and feta
1 cup chinese tea

7:45
1 bagel w/ cream cheese
1 cup tea (wild berry)

9:00
1 cup tea (wild berry)

10:30
1 cup tea (wild berry)

12:30
1 stuffed mushroom
1 cheese bun
1/2 mango

3:30
1/2 apple
1/2 cup real tea

6:00
2 pieces bread w/ peanut butter
1/2 cup coffee

7:15
1 turkey sausage

10:30
1 bagel w/ cream cheese
1 cup tea w/ cream and sugar

12:30
1 bagel w/ cream cheese
1 cup summer berry tea
2 turkey sausage
1 kiwi