What is Happening?

[smelly_cheeze]

Ok so I woke up yesterday and was completely EXHAUSTED, having had bad dreams mixed with waking up a hundred times and sweating etc. Not cool. Then today I was tired and sweaty again. But for the last ten years I have always covered my arms naturally. It is an instinct due to my circumstances. But today, I came into work with a short sleeve dress

Comments

[tardbug]

are you anxious about something, or is there a big day coming up?...maybe you are nervous about Mirs leaving for so long, so soon.

You need to do something to relax before bed, something to wind down....try yoga, stretching, reading....something that is relaxing both for your mind and body. If that doesn't work, try chamomile tea, or that natural sedative called "sleep well" from Jameson.

[xfoundinabottle]

have you switched medication recently or increased your dose. i know anti-depressants cause sleeplessness.

Or you know.. it could be the weather. I normally don't sleep well when it's windy/stormy like it was last night. I couldn't fall asleep last night too after waking up, and that's considering that breastfeeding normally knocks me out because of the oxytocin production.

[smelly_cheeze]

THANKS GUYS! Will try these things