Sometimes, no news, is better for your mental health. Yours I mean, not necessarily mine. I’ve been losing my mind in stress lately. I got myself caught into a vicious loop of being more focused on the stress than on how to handle the stress. I highly discourage that particular route - it’s not beneficial and it might quite literally kill you. (I’
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I hope it's getting better. Eat lots of plants, especially the green, leafy ones. It seems to help.
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