heheh The nearest book to me right now is the phone book, but obviously that's not the type of book for this meme, seeing as a phone book doesn't have sentences. So, I went to the nearest level of the bookshelf that has books I can actually use with this meme (the actual NEAREST books are photo albums *grin*). I'm way behind in my own blog so I don't think I'll be posting this there, so I'll post it here instead:
In addition to helping fight colds and reduce stress, it protects the lungs, enhances the immune system, and normalizes blood pressure. It's best to add ginseng in liquid form as an extract, which can be found in most natural-food stores. Spirulina: High in protein and minerals, rich in iron, potassium, calcium, gamma-linolenic acid, vitamin B12, amino acids, chlorophyll and phytocyanin (a pigment with anticancer properties), this popular microalgae protects the immune system, reduces cholesterol, and assists in mineral absorption.
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You, un-geek, you!
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In addition to helping fight colds and reduce stress, it protects the lungs, enhances the immune system, and normalizes blood pressure. It's best to add ginseng in liquid form as an extract, which can be found in most natural-food stores.
Spirulina: High in protein and minerals, rich in iron, potassium, calcium, gamma-linolenic acid, vitamin B12, amino acids, chlorophyll and phytocyanin (a pigment with anticancer properties), this popular microalgae protects the immune system, reduces cholesterol, and assists in mineral absorption.
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