Tovian says there are also several warning signs to look for that can signal when stress levels are exceeding healthy limits. Symptoms of stress overload include
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I've realized that I need to get out of my dorm room more and its helped a ton with the stress. I've started working out. When you go down to the gym, no one really can tell your a 4 degree 'cause even upperclassmen still wear their old PC shirts.
Just some ideas...if you wanna talk or something IM me...
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Just some ideas...if you wanna talk or something IM me...
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