I completed my nidan (2nd degree black belt) grading on Sunday, ouch. Everything hurts (sneezing especially as my abs are sore) and I have a 3" gash on my forehead from sparring.
It was a tough test, 9:45am - 5pm (although some of that was spent standing around as certain parts were assessed individually). Now I have to get my head back into PRINCE2
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Also -- looking at your entry tags made me wonder if there's such a thing as 'coffee karate', which would probably be mostly fancy karate moves that all inevitably end off with a scalding-hot cup of espresso splashed into your opponent's eyes.
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