Sugar = Poison!

Nov 19, 2009 23:49

This is a long video but WELL worth it. About how sugar, more specifically fructose, is a poison to your body.

Towards the end he mentioned that baby formula contains a high percentage of fructose. Eda, be careful!!!!!

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sofiasimi November 23 2009, 08:53:16 UTC
ugh. i don't want to watch this but I will this week.

so are you off sugar?

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sofiasimi November 24 2009, 22:32:39 UTC
Anytime I eat something that has sugar/high fructose corn syrup I'm trying to make sure I eat fiber at the same time when possible. Asparagus, beans, fiber-rich fruit, etc...

Sofia

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