I went to my first running class for this new Tri training I'm doing. Oh man...when the coach said, "Who's doing recovery workouts from the marathon?" I knew I was in trouble
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No, but I didn't think it was going to be quite this advanced. I knew it was a step up from what I'd been doing, but I emailed the program director and kind of told her what level I'm at and she said I'd be alright. I'm gonna tough it out. We'll see how the bike goes tonight.
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