Breathing

[spacekadette]

Taken from dailyquotes:

“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.”

- Natalie Goldberg

Seemed worth reposting. A good thing to remember.

Comments

[marezcharz]

Boy, did you ever hit the nail on the head for me today!