hey, it's been awhile....so, my chest and arms are really sore because I lifted today...i haven't like seriously lifted since back in highschool...however, it feels good...it's one of those things where I know that I'm doing my body good by lifting and doing the stairmaster (which by the way is hard to do!!! for all you stairmasterers, I salute you
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and Yay for Kyle...who's getting married!
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