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My coach shared this on the Raleigh Walkers Facebook group. This was the last time I raced in that red shirt; I now have a white jersey with frays betraying the fact there used to be sleeves, until I cut them off. If I broke any USATF rules in the process, WHOOPS! I did tell my coach I'd be doing it and he said nothing indicating it was a bad idea
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My sister and I did a 5K recently that turned out to be on a woodland trail when we were expecting pavement! LOL That was an experience! Totally different and totally out of my comfort zone.
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