Comments | spescaducus: Day 1 of AM Workouts

spescaducus

Day 1 of AM Workouts

Apr 15, 2009 06:25

GAHH how do people do this everyday :P ( Read more... )

Comments 6

anime_jock April 15 2009, 14:39:50 UTC

You both are far more motivated then I could ever be. Waking up at 4:45--oh hell no. Haha, good job.

theskyatnight April 15 2009, 16:42:06 UTC

That's pretty amazing. I can't do it. I just started getting motivated enough to get up at 7 lol. I should go to the gym more. I wish I could go with you guys sometimes, but they were just too expensive.

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spescaducus April 15 2009, 20:49:19 UTC

or zombies ... they could be coming out too you know.

theskyatnight April 15 2009, 21:05:03 UTC

There's a song stuck in my head that goes "I want to burn on a beach where the sand is littered with razor blades" and I keep singing it "I want to burn on a beach where the sand is riddled with laser blades".

I think laser blades might be worse. WTF is a laser blade? Bad news for humans, that's what.

crashcrazy April 15 2009, 20:34:34 UTC

Ya know...I tried that once. When I had evening classes there was no other time for me to go. So I got set to do it and then my alarm went off at 5am...and I said "Oh hell no." and reset the alarm and went back to bed. haha So more power to ya...

And also the PTA student in me must say this--don't start off pushing yourself too hard in the morning...make sure to start slow cause your muscles are stiff and not warmed up. Maybe do a walk/slow jog for about 7 min before you start with weights. Just to help avoid injury.

spescaducus April 15 2009, 20:48:57 UTC

I did about 5 minutes on the bike before I went to the weights :) I am going to keep doing that I think its a good idea to wake the body up before making it lift heavy things repeatedly.