I was watching the latest episode of
Jamie Oliver's Food Revolution on Hulu this morning. The show continues to tell me things I already know about how badly Americans eat and how badly we feed our youth, but in a way that's genuinely moving. In any case, the commercials were... angering. They were clearly geared at people who are watching this
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I'm hardly one to talk about the virtues of losing weight, but when I was originally on Weight Watchers, I was told that losing weight slowly allows the body to adjust proportionately to the changes your loss of weight causes on your system. Lose it too quick and you may end up complicating things.
What plagues me worse is that this ad plays every 5 minutes on Sam's Club's TVs... There are a bunch of things that wear on me at work, but that is easily in my top 5.
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I don't know about putting stress on your system by dropping weight too fast, but there's lots of information out there about the fact that cutting calories (while maintaining a balanced diet) and getting exercise is the best way to shed pounds and keep them off. Quick fixes just don't work for most people--not for any real length of time, anyway.
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It would be great if Jamie Oliver had agreed to do the program only if he could have veto power over the sponsors.
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Not what I'd give anyone any other time, though.
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