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Oct 01, 2009 18:03

The cold is making me very lethargic. I dont want to do anything but cuddle up with my love under a blanket. After work i dont want to move. Yesterday Eric picked me up from work and he told me that his work called and wanted him to come in... he said i could either stay at his place till he got out of work or he could take me home right then. I ( Read more... )

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ash11487 October 2 2009, 06:19:28 UTC
Don't worry too much about the weight, dear. You've been exercising, which is great! It builds muscle which burns up more calories than fat does. It sounds like you've been learning to make better (food) choices in the process, too. Losing/keeping weight off is really an overall life change, not just about forcing yourself to exercise all the time or dieting or starving yourself. Keep exercising regularly (not necessarily a ton, just doing some often) and making good choices and you'll do wonderfully!

<3s Liika

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squeezr October 2 2009, 10:08:09 UTC
I've been trying to eat better but i cant help but eat the foods that are bad for me sometimes... they're so good and i still go out to eat at places i shouldnt. :p

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ash11487 October 2 2009, 16:56:48 UTC
I do too- you've got to treat your self to yummy, non healthy food. If not, what's the point in life? :)

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squeezr October 2 2009, 23:57:01 UTC
my boyfriend is good at encouraging me to eat fatty pasteries and snacks but they're soooo good and i eat taco bell a lot but its surprisingly healtier than other fast food places.

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