I'd been interested in doing the Master Cleanse for a while, for its detoxification / colon cleansing properties, so I started it yesterday. The regular course is 10 days, but I keep a pretty healthy lifestyle (and have been for a while now) so I may not need the full 10 days. You supposedly can tell by the status of your tongue; mine started
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Keep us updated, I'm interested to see what happens.
I've also tried a colon cleanse/detox program from Dr. Natura. It takes 2-3 months, it's quite rigorous, but I think it's helped me.
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I'll look into the Dr Natura program -- thanks for the recommendation! :)
OK, I'll keep LJ posted on my progress, although I probably won't do a day-by-day series.
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Good luck!
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I'll probably be posting about it every other day, I hope.
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