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Apr 09, 2019 11:53

One of the most powerful tools I have discovered for coping with executive dysfunction problems is Guilt Reduction.

You need to manage when and why you feel guilt, and when and why you dismiss it and move on. When you have executive function and/or working memory problems you are going to make a lot of mistakes. You’re just gonna. That’s a lot of ( Read more... )

executive dysfunction, mental health, adhd

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donutsweeper April 9 2019, 17:08:24 UTC
This is excellent, thanks

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emeraldsedai April 9 2019, 19:25:15 UTC
Thank you for this. I found it via that little email from LJ that tells me what i might have missed, and it was just what i needed to orient myself to my day. Thank you!

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