I'm so tired I can't be assed to think of the right way to structure these paragraph's and I'm too tired to do something about this so I'm making this a random though shit paste glue pad
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Chiropracter. Go see one. Bill it to the insurance company. Make sure he knows you were in an accident and you will be billing insurance - and don't let him touch your back if he doesn't take X-Rays first and calculate what exactly is wrong. May take a couple to get a good one.
Also, alternate ice and heat. 15 min each. If it is a sharp pain, stick with the ice at first - it reduces swelling. Anti-inflamatories, such as ibuprofen, are your friend. Also helps reduce that swelling.
Take care of that back, it can be tricky. I hope you feel better, soon.
Yeah, there are good and bad Dr's out there. That is why you don't let them touch your back/neck until they take X-rays and have some sort of consulation detailing the measurements of your spine, and suggested schedule. I wish I could take you to my chiropractor - he is god. He saved me from getting back surgery (metal rod placed in my spine), where all the medical Dr's wanted to just go ahead and do that. That would have killed me, never to dance again....
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go no smoking! yeah!
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SHIT I'M SXE
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too bad that'll be NEXT YEAR!
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Also, alternate ice and heat. 15 min each. If it is a sharp pain, stick with the ice at first - it reduces swelling. Anti-inflamatories, such as ibuprofen, are your friend. Also helps reduce that swelling.
Take care of that back, it can be tricky. I hope you feel better, soon.
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Also, tell Cat I was only able to post her card today, I been sick. I think she will like it though ;)
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