I find myself needing a day between Saturday & Sunday.
This week I had a migraine that lasted a day & a half. No disturbances this time. Just the length of time if lasted. The last 3 weeks have been vomiting, verbal & vision disturbances & tingling fingers. I go see my PCP November 3rd to see what she wants me to do.

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Carlisle is staying tomorrow night with my parents. He’ll be back home Sunday. He’s always doing something with my mother in law & step father in law, might as well let my parents have their time with him. Declan is still too little to leave me for the night, though he’ll be 2 next month.
I was trying to look for a song by Smash Mouth, but when ( Read more... )

🔸I will get through this, just e like I always do.
🔸Take deep breaths.
🔸I am loved, safe & protected.
🔸This too shell pass & I’ll be happy again.
🔸This is not forever or constant.
🔸I am not my anxiety.

In Case No One Tells You Today…
🔹You’re doing a great job!
🔹You can get through the difficult days.
🔹You’re not alone.
🔹Things will get better.
🔹Your best is more than enough.

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Hey You.
You’ll get through today, just like you got through yesterday, the day before that & all the other days before that.
Because you are tough.

So it’s time for a time out.

I just listen to this song for the saxophone.

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Circa 2003:
I was 17 when this song came out & I had a massive crush on this guy that was 11 years older than me. I was forbidden to see him. I’d liked him for a couple years & it felt like I was never going to get over him.
After those 2 long years of this crush & thinking I’d never get over him, this song helped me do just that & move on.

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Family Feud! Time for a distraction... sooooo... Just for fun...Let's play Family Feud! You CANNOT use my answer. Your answer MUST be different. Alright, let’s see who’s going to follow the directions...
1. Name something people are afraid of? Spiders.
2. Name something people are allergic to? Gluten.
3. Name something you don't do at church? Swear ( Read more... )

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