The floor dropped out of my weight tonight.

I've now lost nearly 11 pounds.

Woo!

'nuff said.

Weighed in today. I came in just under 280, which means I've lost a little over 7 pounds since I started.

Another observation made by a co-worker today: I'm moving faster.

And so I'm going to build on my afternoon walk with an evening walk.

More next week.

When you see this, quote Monty Python in your LJ.

"All right, but apart from the sanitation, medicine, education, wine, public order, irrigation, roads, the fresh water system and public health, what have the Romans ever done for us?"

--Life of Brian.

3 pounds lost.

This week, I start moving more, in hopes of more weight lost next week. With any luck, I'll eventually start jogging.

Me.

Jogging.

What a concept.

Okay, I admit it (for those not in the know): I'm fat. Dangerously so ( Read more... )

The Science of Liberals and Conservatives.

Taking a step outside yourself...what a concept.

British team capture first pictures of Africa's 'unicorn'.

Okay, since I need to post something, I decided to post a letter meme...

- Post a Comment and I'll randomly assign you a letter (A - Z in the English Alphabet).
- Then you have to respond by listing ten things you LOVE that begin with that letter.
- Afterward, post this in your journal and give out some letters of your own.

So...anam_moon hit me with the ( Read more... )

At least Cobra Commander wears his incompetence on his sleeve!

My old friends from ACMAD just chimed in, needing web help.

Now, while I contemplate whether or not to give them a hand (I'll have to ask folks at work), I was wondering if any of you might know WTF is going on with their website.

Go to mosquitoes.org and you should see what I mean. Instead of loading the page, my browser wants to download it. ( Read more... )