Urban retreat- Day 3

[stevencaldwell]

Beginning to run out of batteries today after a late night and demanding day. I feel pummelled by lots of little hammers. Managed to keep my mood if not my mindfulness.

Checked in with Andrew and Shunhavyuha but Andrew set me off with this cannonball approach. I watched my desire to thwart him arise and let it go.

The meditation at the centre was

Comments

[kateorman]

Dahlink, if you're knackered, don't come tomorrow - that box has waited many moons and can certainly wait some more. :)