My back :o(

[stillblueeyes]

I injured my back today pretty bad while I was at the gym. I was doing my stability ball crunches like normal, and then all of a sudden, severe pain shot out of my back. It's so bad that I couldn't stay at work. I'm home now, and the only thing the has helped a little thus far is the warm rice sock that James made me. He went to work about 1,

Comments

Drugs are the answer

[john1082]

Naprosyn works well. So does (promise not to laugh) that remedy known as Doan's Pills. They've got some magnesium or something in them and they have worked for me when nothing else seemed to do the trick.

Re: Drugs are the answer

[stillblueeyes]

I took Aleve, and used icy hot and thermal packs. I'm feeling a HECK of a lot better.

[the_ulstads]

Yeah, being in so much pain that you can't function makes you feel so helpless, doesn't it? I had a massive headache this week and missed 2 days of work. I hope you heal up quickly and can enjoy the holiday weekend!

[stillblueeyes]

Thanks, and I have to play at Genesis Sunday, so I really hope I do get better fast.

[stickyllama]

take some pain killers. they help my back!

[stillblueeyes]

Aleve, icy hot, and thermal packs seem to work pretty well.