No Pain, No . . . Pain

[stormwyvern]

Last week, I started going to a local gym. I figured I needed a little structure and a change of scenery to help me get exercising. This is my second week, part of a roughly six-week "get acquainted" program. I'm a day behind, (supposed to go three days a week) due to various stuff preventing me from getting to the gym again until today, Andrew'

Comments

Workout Playlist

[anonymous]

All right, I'm going to give you my workout playlist, mined from my own music library:

-"Welcome to the Jungle," Guns 'N Roses, "Appetite for Destruction
Do I need to explain why?
-"Maxwell Murder," Rancid, ...And Out Came the Wolves
Actually, any Rancid track would do from this album, like "She's Automatic" or "Ruby Soho."
-"Confusion (Pump Panel Reconstruction Mix)," New Order, (The Rest Of) New Order
Now you can pretend you're killing vampires at a rave, just like in Blade.
-"I Ran," A Flock of Seagulls, A Flock of Seagulls
You can tease your hair into that famous hairstyle when you get out of the shower.
-"Two Months Off," Underworld, A Hundred Days Off
One of the many Underworld songs that are great to work out to. Long grooves, very upbeat.
-"Dance, Motherfucker, Dance!" Violent Femmes, Add It Up (1981-1993)
Yeah, viva Wisconson!
-"Kaneda," Geinoh Yamashirogumi, ”Akira” Original Soundtrack
Listen to this while on the stationary bike & you can pretend you're running from the Clown gang. -"Human Torch," Rocket From the

More music

[anonymous]

More music to work out to:

-“Break ‘Em Off Some,” Cypress Hill, Black Sunday
Get all gangsta shizzle, bey-otch!
-“Time To Go,” Dropkick Murphys, Blackout
You gotta love a song about hockey. Well, I do…
-“Bleed American,” Jimmy Eat World, Bleed American
A little emo never hurt anybody.
-Woo Hoo,” The 5,6,7,8’s, Bomb the Twist
Hell, just listen to the whole album.
-“Come to Daddy (Pappy Mix),” Aphex Twin, Come to Daddy [EP]
Best song to listen to if you’re pissed off at your trainer
-“Electrobank,” The Chemical Brothers, Dig Your Own Hole
If you want, add “Where Do I Begin?” at the end of the playlist.
-Dirty Deeds Come Dirt Cheap,” AC/DC, Dirty Deeds Come Dirt Cheap
You can substitute “Highway to Hell” or “Back in Black” if you want.
-“A New Hope,” Blink 182, Dude Ranch
A song about Star Wars. ‘Nuff said.
-“Tire Me,” Rage Against the Machine, Evil Empire
”We’re already dead!”
-“Life is Sweet,” The Chemical Brothers, Exit Planet Dust
More from Los Bros Chemicalos.
-“Stealing Fat,” The Dust Brothers, ”Fight Club”

More music for working out.

[anonymous]

Hope you're happy. I spent about 2 hours making these playlists...

-“Pearl’s Girl,” Underworld, Pearl’s Girl EP
A song dedicated to “fast.” Just don’t fall off the treadmill.
-“2 pi R,” Clint Mansell, ”Pi” Original Soundtrack
Pretend you’re being chased by power-hungry software engineers and crazy Kabbalistic Jews at the same time!
-“Bodyrock,” Moby, Play
”We rock the bodies that rock the bodies!”
-“Play in the Summer,” Trans Am, Red Line
A great song if you’re outside running.
-“Phat Planet,” Leftfield, Rhythm & Stealth
Hehe… “Beast Wars…”
-“Gigantor,” Helmet, Saturday Morning Cartoons' Greatest Hits
What can I say? I like Helmet & I like Gigantor.
-“Flip Flop Rock,” Outkast (Big Boi (eaturing Killer Mike & Jay-Z), Speakerboxx/The Love Below
I also recommend “B.O.B.” from Stankonia.
-“Temptation,” New Order, Substance 1987 (Disc 1)
Also can be found on the “Trainspotting” soundtrack.”
-“Firestarter,” The Prodigy, The Fat of the Land
”(Drew Barrymore’s) a firestarter, a twisted firestarter…-“Powerhouse,” The Raymond

More Music Than You Can Shake a Stairmaster At

[stormwyvern]

Jon is nothing if not thorough.

Thanks, Jon. Now all I need is an iPod and all of this music, except for "E-Pro" (which Andrew bought) and "Phat Planet" (actually the theme to "Beast Machines", but close enough.

-Sara