Mens' Fitness 10 commandments
1. thou shalt not dress like a herb
wear sweatpants,a t-shirt, and sneakers. never workout in jeans or a polo shirt or, even worse, the duds you painted your garage in. you don't need lift gloves either.
2. thou shalt not get between a lifter and a mirror
mirrors serve three purposes: to check out your form, check out
(
Read more... )