Meditation: my guide

[studmuffinangel]

Meditation is casting off the material world, and focusing on the spiritual. Or you can say it as casting off the physical and focusing on the psychological. It is an exercise of the mind and body, and in my belief - the soul.

There are many, many forms of meditation for many different purposes or aims. Some are religious, yearning to feel

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[violetrosedew]

*He stands in front of a tree as he finds a place where he can be comfortable. He sits in front of the tree, covered in shade. He listens closely to the natural sounds in the background and begins to close his eyes*

[violetrosedew]

Alright, day two. I have bought me some white tee shirts und some loose fitting pants und even a pair of flip flops. Just plain old flip flops that are bought for a dollar. *laughs* I normally don't buy those. It's kind of nice to dress so simple. I can grow accustomed to it

[violetrosedew]

Day three

I brought an apple with me und I took my shot. I hate needles, but it's necessary. There is no way I'm eating a pound of potatoes laden with insulin. I don't like the taste of raw potatoes.

I starting writing my dreams down in a log. It's good to get them out of my head so I can be cleared to meditate.I picked a spot near the stream. The sun hasn't completely risen so it's so quiet here, save for the morning joggers.

As far as my eyes could see, I have never appreciated the beauty of the raw, untamed wilds. My gardens are tamed, but this was something new to me. I walked for a little while, feeling the earth under my feet. I close my eyes und I felt something strange. I can't quite explain it, but it's almost like a surge of energy, invigorating me somehow. This was the place I needed to be.

I decided that now is the time to face the demons that took my dignity und tried to control my soul. I knelt down, placing the slippers off to the side of me along with the apple.

*closing his eyes* I see Mako's smile as he