Comments | submetropolitan: Insomnia is terrible.

submetropolitan

Insomnia is terrible.

Jan 11, 2009 06:18

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Comments 8

youtellmetolive January 11 2009, 18:06:20 UTC

No idea. I was up until 5:00am and have woken up a hundred times since then. I lose at sleeping well.

geekgoddess2k5 January 12 2009, 03:46:34 UTC

Deep breathing.

I have a problem with insomnia... but this helps a bit for falling asleep.

submetropolitan January 12 2009, 09:02:58 UTC

Thanks, I will try this.

onlygoodcommie January 12 2009, 17:10:17 UTC

I'm told valerian root is magic for getting sleep but I haven't tried it yet. Joel swears by the stuff though.

submetropolitan January 13 2009, 08:20:25 UTC

I have some of that,I totally forgot. I guess I will give it a try,

danachristical January 13 2009, 03:58:13 UTC

Pills. I down about 5 tylenol pm every night, and after about an hour, I'm a lump of lifeless flesh unknowing of its own existence. Seriously. Pills.

submetropolitan January 13 2009, 08:19:37 UTC

Done and done.

anonymous January 15 2009, 23:07:01 UTC

Valerian root can lead to bad hallucinations if not taken right before you sleep....

go with lunesta or other sleepytime pills.

Exercise at night helps too. Works off all your extra energy.

AR