Comments | sugar_tang: (без темы)

sugar_tang

(Untitled)

Jul 05, 2007 23:02

Over the counter, homeopathic sleep aids don't work for shit.

Comments 9

clumsinesskills July 6 2007, 05:17:43 UTC

Hey, they're better than nothing!

Actually, they work pretty well for me. They don't make me fall a sleep much faster, but I don't end up laying awake for hours. Also, I don't wake up randomly as often when I use them.

sugar_tang July 7 2007, 18:41:25 UTC

I think my insomnia might be worse than yours. Sorry I didn't call you back last night. After I woke up from my nap, things got a little crazy. Let's hang out soon, though.

clumsinesskills July 8 2007, 00:22:32 UTC

If I don't take anything, I have a lot of trouble getting to sleep, especially if I have something to wake up for. Like I had an exam yesterday, and I stayed up a too late to take any sleep aids and ended up only getting like 2 hours of sleep. I was in bed awake for over two hours trying to get to sleep :(. I just stay up way too late in general even though I finally quit my night job; I guess I'm just used to the hours. Oh, also stimulants like caffeine or nicotine to close to sleepy time can keep you up. I know I'm guilty of caffeine use before I go to bed.

We should hang out! You call me as you always seem more busy. All I have is free time. I'm doing nothing, nothing at all.

pink_flamingo29 July 6 2007, 14:10:49 UTC

so I'm guessing you've tried melatonin then? i've never been able to fall asleep quickly, and lately i keep waking up, and when i take it i sleep through the night. wow i sound like a commercial. but really. works even better than wine.

sugar_tang July 7 2007, 18:42:39 UTC

Nothing works for me except being completely exhausted these days. I've tried melatonin, but it made me feel groggy.

kumquatcocktail July 6 2007, 16:43:38 UTC

Tylenol PM works OK. I've started running in the mornings and evenings and I sleep like a freaking rock nowadays.

sugar_tang July 7 2007, 18:44:42 UTC

Yeah, at the beginning of the summer when I was exercising more often, my sleep patterns were way more normal. I should try that again.

dogearedbook July 7 2007, 08:35:14 UTC

How about chamomile or Kava Kava or sex?

sugar_tang July 7 2007, 18:45:46 UTC

I think I'm going to try Kava Kava. Thanks. Hey, let's talk soon. I know I keep on saying that, but I really do believe we can make it happen.