I feel like sharing my sensory deprivation tank experience. I feel almost like I'm in a trance. Everything feels peaceful. What's kind of crazy is I actually HATED being in the tank....there was no epiphanys..I kept getting salt in my eyes and water in my ears
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I fill the bath with hot water and completely submerge myself on my back with only my face (nose and mouth) above water. I also often add epsom salt. I pull the curtain closed and turn out the bathroom light so it's pretty dark. I'll float like that for 30 minutes to an hour.
Weird, right?
I didn't know sensory deprivation tanks were a real thing. But I like them. Or think I like them.
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Yeah, I still feel insanely relaxed from the experience. They say it's just a way to get more "rest" cause ya know..all us animals need real rest!
I'll have to try your technique..gotta say I love me some baths as well..something about submerging your body in hot water just feels sooo nice.
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