my one year anniversary...

[supaflygal]

it's picture time!

so, as most of you know, i've got this whole other journal that's about me and my weight loss journey (supafitchick). well, today is such a special day

Comments

[snowberry458]

Wow congrats! 50 lbs is amazing!! I wish I had the motivation you seem to have.

[supaflygal]

hey, thanks! it's definitely motivation, and taking things one day at a time... i actually was surprised myself when i stepped back and looked at all that i had done in just a year - the time flew by rather quickly...

[mamallama]

50 pounds!!!

Oh my God!!!

Look at you!!!!!

You go, girl! Did you do this with the South Beach Diet? I just started it with my Mom. We're going to do it together so we can keep each other on track.

[supaflygal]

i started the south beach diet back in january, and right now i try to follow phase 2 as much as i can, but i don't berate myself if i fall of once a week. ;-) since then, i've lost 17 lbs, so i guess it's helped - for me, though, it's always been a combination of exercise and deit - i can't do one with out the other...

south beach is sooooo much easier if you have someone to do it with! i live alone, so it was okay because i could throw all the tempting food away. however, i did attempt atkins once with a roomie, and i just couldn't commit - she kept all kinds of stuff in the house, and i couldn't escape the temptation. i love food too much. :-D

[mamallama]

Oh, I can relate. Sheesh! Chocolate is like crack for me. I will literally drive out of my way to get it if I'm having a craving.

[jupiter29]

Wow, you look great. What a difference a year (and a lot of hard work!) can make. I'm so proud of you. :) Now if you could just come up here and whip MY butt into gear. :)

[supaflygal]

hahahaha... most days, i don't know how i keep going, other than if i stop, i'm afraid i'll gain it all back. :-P actually, that fear is enough motivation...hehehe

[lzybeanz]

You look GREAT! Good for you!!! I wish I had your determination!!!