(Untitled)

[suparbeth]

10min jog

ab circuit
3 rounds

a bunch of box jumps up to around my belly button?? wanted to do higher but that was as high as it could go :(

Comments

[anonymous]

Great article, lots of smart tips. I am going to show my buddies and ask them what they think.

provides access

[anonymous]

Thank you. This works like a dream!