I've been suffering from an extremely aggravating affliction of sorts this past week. Each morning I try to get up at 5 so that I can make it work early and leave while it's still light out. Inevitably, I disable the alarm when it goes off and sleep for another 45 minutes or so. It's still terribly painful dragging myself out of bed, though, and I'
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heh read red.
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1) "Surgical Strike" Masturbation: I dunno about you, but shooting a wad always makes me drowsy approximately 5 minutes later for approximately 1 minute. If you masturbate right before you go to bed, it's much easier to fall asleep.
2) Pretend to be asleep: Pretend there's someone in the room that you don't want to talk to, so you pretend to be asleep. This is just a motivator so you don't toss and turn. I've found that once you sit still, sleep comes much easier.
Waking Up on Time
3) Compete with Steve: Pretend you have a bet with Steve for who can wake up on time the most. We know it worked before.
4) Don't deny yourself: You said you wanted to punch your body, and maybe you don't have enough willpower to simply prevent yourself from disabling the alarm. So, instead, make a deal with yourself that if you want to disable the alarm, you must first punch yourself (in the face, in the nuts, whatever) and see if you still feel like sleeping afterwards.
Staying Awake at Work5) "Splash of cold water": Lick two ( ... )
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I'll take the other suggestions under advisement. :-)
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;-)
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