this morning i woke up and had breakfast,
went for a run and realised the fullblown impact of my unfitness.
needless to say, i am utterly disgusted at my lack of fitness.
i mean, i haven't exercised since MAY!!! apart from climbing here and there for art and shit.
but really, i think i ran for about 14 minutes (4 songs) and my heart was beating fast
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