The best way to weight loss is to build muscles, which is to say, weight training. It's more effective than a ton of aerobics, and makes you look hot too!
Lemme know if you'd like more info, because I don't want to info-dump all over the place here. :)
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The best way to weight loss is to build muscles, which is to say, weight training. It's more effective than a ton of aerobics, and makes you look hot too!
Lemme know if you'd like more info, because I don't want to info-dump all over the place here. :)
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