Eating sushi everyday

[amyliza]

Hi all and I'm a new member. I thought I'd join this community because I love sushi! I love all kinds of sushi, especially raw tuna and eel sushi. Now, I'd like to know if it's all right to eat sushi everyday for lunch? I don't mean at the restaurant but buying stacks of prepared sushi or sushi rolls  from food store. I live near a Japanese

Comments

[tanya1976]

If you can afford to, then go ahead! Becareful of the amount for mercury, though.

[glenmarshall]

I see no reason that one couldn't eat sushi every day. Fish is an excellent and healthy nutritional source -- better for you than red meat. Of course you'd need to balance your total diet.

[sparklesalad]

Just be careful that you don't have high cholesterol, because seafood has very high levels of it. Mine went up a lot from eating too many spicy shrimp rolls, no kidding--LOL. But, I have high cholesterol in my family's genetics, too. (I am now vegetarian and only eat veggie rolls, and my chol. is way down).

[jj96956]

Making sushi at home is really easy. And it gets even easier once you splurge and buy a rice cooker with a sushi rice setting. I never have the patience to make it the hard way so this has really changed my sushi making habits.