Sophie, Sophie... Nothing I can say, but I want to say something here - to confirm that you have been heard, to acknowledge this, to recognise the truth you've shared. As you say, the whole attack.
I want to say so many, mixed up things. You are strong, incredibly so. You are an extraordinary woman. I hope this never happens to you again. I hear you that you feel better than expected - and perhaps it's worth re-emphasising the voice that you start by saying you hear: there is no one way to respond to this. There's no right way at all, just the way that it works for you. You have a narrative and the way you tell it - the sense of agency - it makes a lot of sense that it's sustaining. I'm really glad that's the case.
Still, I know how much travel and exploration means to you and I'm so sorry some of your trust in that has been hit.
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I want to say so many, mixed up things. You are strong, incredibly so. You are an extraordinary woman. I hope this never happens to you again. I hear you that you feel better than expected - and perhaps it's worth re-emphasising the voice that you start by saying you hear: there is no one way to respond to this. There's no right way at all, just the way that it works for you. You have a narrative and the way you tell it - the sense of agency - it makes a lot of sense that it's sustaining. I'm really glad that's the case.
Still, I know how much travel and exploration means to you and I'm so sorry some of your trust in that has been hit.
But mostly so very glad you're safe.
Jx
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