The run was gruelling on my knees. I think my guys took around 2hrs plus to complete 12km! To top it up, i had stitch all the way, too slow? I don't know. I tried to change my breathing but gave up in the end. Anyway... it felt good at the end of it all.
ANNOUNCEMENT:
I've decided to stop blogging till further notice. Blogging is unhealthy for
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