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Billy Blanks "Tae Bo Cardio Circuit" kicked my ass. I am sooo tired and i can feel my abs starting to hurt- which is a good thing. I felt like a moron because the window is open so I'm sure people can hear him going "YEA! ONE MORE SET! WALK IT OFF! ALRIGHT!" If you're trying to lose weight/ get in shape i would get this dvd. I need to get in shape
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