St. John's Wort is a great mood leveler. I used to take it (before I was diagnosed with clinical depression; I take Prozac now) and it kept me "even." It takes a couple of weeks to work, though. I think Valerian is also good, as well as chamomile.
You should think about cutting your people a break. Maybe they bitch about it, but you CAN rely on them to do for you. A lot of people don't even have that.
Family: you can't live with 'em and you can't have 'em snuffed! :D
i was scoffed at by a lawyer when i told them i was 23 with fibro and lupus. said it wasn't easy to get it for that. i am not working, i haven't been for quite awhile. thank you so much for the offers :)
i can't afford it, but i'm really interested in getting some sort of mental health. i -know- mental health, anxiety, depression and stress are all huge factors in my physical health. i ahven't been able to get any kind of help for that, so how can i expect to be better ever? i've been emailing trying to find someone charitable enough to take me for free, but to no avail.
wish i could help
anonymous
April 28 2009, 05:37:59 UTC
Hi , i have lupus , fibro, and have just found out that i also have, periodontal desease... Not happy about that. i know how u feel with family,i am scared ,that my partner will leave me.My Mum has past away,so i cant go to any fam 4 help,they make me feel bad. i cant go out ,and i have panic attacks,i ended up in hospital last time it was horrible.I am depressed cry all the time and dont know wat 2 do. This is all new 2 me , i know its bad to feel soory 4 your self , but its hard not to do. How do u cope .... it feels imposible.... sorry not much help am i .
Re: wish i could help
anonymous
January 18 2011, 22:24:49 UTC
i am new at this computer thing, but not lupus i just turned 49. i found out on 40th b-day, but i know i had it much longer. i must say some people go in remission but i never have. i have 2 daughter one dau. has it. she is 22 so it has not been easy. i usea to have beautiful skin but now all i have is scars. i want to cont. talking but i have to go right. thanks chrissy.
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You should think about cutting your people a break. Maybe they bitch about it, but you CAN rely on them to do for you. A lot of people don't even have that.
Family: you can't live with 'em and you can't have 'em snuffed! :D
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I don't think they deserve a break, frankly. I've thought it out, trust me. :) haha.
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Chamomile smells like honey to me. Very soothing.
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i can't afford it, but i'm really interested in getting some sort of mental health. i -know- mental health, anxiety, depression and stress are all huge factors in my physical health. i ahven't been able to get any kind of help for that, so how can i expect to be better ever? i've been emailing trying to find someone charitable enough to take me for free, but to no avail.
thanks for your help. :D
Reply
i know how u feel with family,i am scared ,that my partner will leave me.My Mum has past away,so i cant go to any fam 4 help,they make me feel bad.
i cant go out ,and i have panic attacks,i ended up in hospital last time it was horrible.I am depressed cry all the time and dont know wat 2 do.
This is all new 2 me , i know its bad to feel soory 4 your self , but its hard not to do.
How do u cope .... it feels imposible....
sorry not much help am i .
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