Comments | swoof: I need to eat more

swoof

I need to eat more

Jan 19, 2007 10:56

Yesterday I started to wonder why it's been so much easier for me to lose weight; even the 10 extra holiday lbs were gone by the first week of January. I decided to check on how many calories I burn if I wait tables for five hours at a fairly frenetic pace like I will tonight. According to the calculators I've found on-line that number is around ( Read more... )

Comments 7

sarahxiong January 19 2007, 17:49:05 UTC

dudez i got the bread bible for xmas. im making this tonight. DROOLZ.

swoof January 19 2007, 17:52:14 UTC

OMGZ!! That looks incredible. Bring it down here when you finish.

sarahxiong January 19 2007, 19:46:15 UTC

k but ur gon have to get it out my belly

annieokie January 19 2007, 18:57:22 UTC

omg i want the bread bible so bad. i'm buying it next time i get paid.

Thread 5

thomasirvin January 19 2007, 21:20:51 UTC

Wha? You can lose more weight by eating "a little more junk and some extra carbs"? I thought "junk" food and "carbs" were supposed to be bad for weight loss.

I'm so confused about this stuff.

swoof January 19 2007, 21:24:36 UTC

If you start burning that many calories without putting a lot back into it your body thinks it's starving so it starts to conserve those calories. To make it stop you have to eat more. Consider 4500 calories is two days worth of meals and it might make more sense.