Breath in.........Breath out............In..............Out.......

Jan 11, 2004 22:14

I hate it during this time of the night, nothing to do, bed soon, and then I will be up and working again. Zac and I just did an hour of Yoga. I feel very refreshed and stretched. It was nice. I think I am going to get up at 5:45 in the morning and do another 30 or so minutes of it before work. Nothing interesting has happened, no baby for my ( Read more... )

Leave a comment

Comments 3

allbottledup January 12 2004, 10:57:56 UTC
Do you like doing Yoga and is it as relaxing as people make it out to be? I've never really tried it. I've been wanting too but can't figure out whether I would enjoy it or not. :)

Reply

sxyhalo January 12 2004, 18:22:01 UTC
It actually is really relaxing, I use to do it and then stopped and just now have started back. I got a few books and I also have Yoga for Dummies DVD and its awesome cause it shows you how to do it, then it also shows how to modify it to be challenging or easier. You should give it a try. It does make you feel relaxed though and calm.

<3

Reply

allbottledup January 13 2004, 13:10:19 UTC
Thanks, i'll have to try that sometime soon! :)

Reply


Leave a comment

Up