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[tabletop]

Another sleepless night, but this time it was a sinus issue rather than me just being retarded and not sleeping. My nose is so ready to empty itself of snot and make more! I can feel my sinus cavities inside my head chafed and raw from all the goop. It's odd, though, I usually only get allergy issues in the fall. First time for everything, I

Comments

[pilote]

Q: What is Snoop Dogg's favorite allergy medication?
A: Claritin Deeze.

advice

[dork_grrl]

1) use OCEAN brand saline spray up yer nose.. it just keeps your sinuses moist so pollen and crap has a harder time stickin' and ticklin' the insides. 2) Take some Tylenol PM or simply sleep at bedtime.. it'll knock you out, and it's just antihistamine, so it'll help the allergies too (also good to take before you sleep when you drink, espescially if you've been around cigarette smoke). Plus it's not like a sleeping pill, you won't be all groggy when you wake up. 3) start taking one "emergen-C" packet a day.. it's got massive vitamin C and a buncha other vitamins to help your system get tough (think of your immune system running up and down some stairs, a la 'Rocky'). You can buy that at most health food stores, and it's cheap. (good for hangovers, too)

Take Care
Jen

[herrdoktor]

have lots of sex.

the mechanism of action for decongestion is vasoconstriction. the vasoconstriction of the tiny blood vessels in yr sinuses results in the opening of yr sinus passages. any activity that causes vasoconstriction can help you decongest.

like sex.
crzeh munky sez.
in a barrel.

a punch to the face also works. but i wouldn't recommend that.

i am willing to help you decongest. are you still congested? we can decongest you prophylactically.

ha. found you.

[dejavudu]

sorry i'm so late...