Fasting update - one month later

[tahari]

I did succeed in resetting my appetiteAbout 60% of my food is raw fruits and vegetables now. For example, I’ll have a smoothie for breakfast, a grain salad for lunch and more salad plus soup with a ton of vegetables in it for dinner. And this satisfies me, it feels like a normal and desirable way to eat. My current weight loss program is strict six

Comments

[expanding_x_man]

All interesting and good conversation material. My only concern is that you don't give up meat completely, since it has a lot of protein and that's hard to get otherwise, as well as (w/beef) B-12. Or, you have to work harder at getting that protein source each day

[tahari]

Oh, no worries. Gay is a huge carnivore. I still eat meat.

And congrats on your period of abstinence! It is good for you :)