OH MY GOD!! you DIDN"T just say that!!! OH NOOOOOOOOOOOOOO I think I need to do an intervention!!!
hee hee! I still need to call you back!
I've been on my exercycle-does that count?? I'm doing every other day so I don't create any fibro flareups. 30+ mins, 9+ miles...I don't know if thats good or bad.... And I put on the techno music satellite radio station to do it. Which I find hilarious because I LOATHE that music, but its so montanous I can just pedal and meditate. Sometimes I flip over to the 'vintage' dance channel too and listen to disco LOL
Of course your excercycle counts! Go You! Excercise releases so many toxins. It clears your head too. And heck, what's a couple inches to boot? There is a great online dj that mixes old dance music into this electronica mix. I love spinning to it. The beat goes so well with pedaling. I'll find the link and send it to you.
Ah girl. Balance is SO difficult to achieve isn't it?!? I guess whenever you do something to the exclusion of all else and particularly when the "shoulds" get shoved onto the back burner there's likely some De Nile goin' on but for me, putting workouts before anything else is such new territory that I'm willing to make the sacrifice. My family may not agree however. ;)
balance? What's that? I'm really glad I went on my ride. It was gorgeous, I caught myself grinning around every curve. The issue ultimately got dealt with and everyone got what they needed. I took my family on a car "ride" of my route from yesterday. They were impressed. It was just as beautiful today albeit 10 degrees hotter. Glad I wasn't riding this afternoon.
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OH MY GOD!! you DIDN"T just say that!!! OH NOOOOOOOOOOOOOO I think I need to do an intervention!!!
hee hee! I still need to call you back!
I've been on my exercycle-does that count?? I'm doing every other day so I don't create any fibro flareups. 30+ mins, 9+ miles...I don't know if thats good or bad.... And I put on the techno music satellite radio station to do it. Which I find hilarious because I LOATHE that music, but its so montanous I can just pedal and meditate. Sometimes I flip over to the 'vintage' dance channel too and listen to disco LOL
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Excercise releases so many toxins. It clears your head too. And heck, what's a couple inches to boot?
There is a great online dj that mixes old dance music into this electronica mix. I love spinning to it. The beat goes so well with pedaling. I'll find the link and send it to you.
Reply
Reply
I'm really glad I went on my ride. It was gorgeous, I caught myself grinning around every curve. The issue ultimately got dealt with and everyone got what they needed. I took my family on a car "ride" of my route from yesterday. They were impressed. It was just as beautiful today albeit 10 degrees hotter.
Glad I wasn't riding this afternoon.
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