Are there parameters around what is a "good" source of calcium and what is an "excellent" source?
is it arbitrary?

i had an amazing and terrible day/evening/night all at the same time.
i don't know how i feel about that.
:)
:(

mostly :) though?

sometimes i love my job, but hate the morons i have to work with ( Read more... )

saw who's bad last night, the #1 michael jackson tribute band in the world, at the house of blues. they were pretty frickin sweet. glad i went even though i just have a habit of hibernating in the winter. thanks to my friend matt for making me promise to go, thus forcing me to leave my house ( Read more... )

I don't see what anyone could see in anyone else but you...

I am proud to be part of this country.

I'm so annoyed and I just need to write about it. It's not even a huge deal and there are other things going on right now (aka ELECTION!!), but I have to get this off my chest ( Read more... )

white rabbit costume = done

i am happy today. :)

I just watched the newest episode of the Office. oh man...Jim almost made me cry again. "I'm not that guy. And we're not that couple."
loooove him.

but I still think something's gonna happen and they're gonna break up. :( I will be so sad though.