Congested - take a really hot shower, as hot as you can for as long as its hot and steamy. Or you can get a bowl, fill with as hot as you can stand water and chamomile tea. Get a large towel, lean over bowl, put towel over head so it is also covering the bowl and breath deeply. Have tissues near by.
Also if yo have eucalyptus oil, put a few drop on a cotton ball and put it under your pillowcase, it might stain.
Awww Tis sorry you're sick. I don't have any additional home remedies, Andy's sound good. Sending you a cyber hug and many wishes that you start to feel better soon.
Try drinking those energy drinks. I don't know what you have there. Powerade? Gatorade? They have added salts and electrolites (sp) to help replace what you've lost and what you're not getting if you're not eating.
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Or you can get a bowl, fill with as hot as you can stand water and chamomile tea. Get a large towel, lean over bowl, put towel over head so it is also covering the bowl and breath deeply. Have tissues near by.
Also if yo have eucalyptus oil, put a few drop on a cotton ball and put it under your pillowcase, it might stain.
Hope you feel better soon.
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Try drinking those energy drinks. I don't know what you have there. Powerade? Gatorade? They have added salts and electrolites (sp) to help replace what you've lost and what you're not getting if you're not eating.
Sending good vibes ♥ xxx
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